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elite care for first responders
Bringing athlete-level healthcare
tailored to the unique demands of first responders.
Let us optimize your team’s performance, recovery, & resilience with personalized care focused on health and wellness.
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trusted in california

athletic focused care
we bring the same focused physical therapy elite athletes experience, but tailored to the unique demands of first responder professions.
Did you know?
About 70% of injuries leading to time off are the preventable, non traumatic type with fatigue being a leading cause for those injuries.
Focused, guided strength and conditioning can play a major role in preventing these types of injuries.
simple yet focused
Our focus is primarily on principles of physiology, strength, and conditioning.
RECON PERFORMANCE PHYSICAL THERAPY
Meet Our Team
Recon’s growing network of DPT’s (Doctors of Physical Therapy) are equipped to manage your entire department’s P.T. needs.
(tap to expand bio)

Alison Heartman is a sports physical therapist and certified strength coach. She has specialized in treating outpatient orthopedic injuries for tactical athletes for over a decade.
Fire Rescue and Police force rehabilitation became a passion of hers as she learned about the chronic issues these professions faced . She believes in optimizing movement patterns then reinforcing that movement with stability and strength.
Her practice relies heavily on concepts from strength and conditioning, utilizing load and functional movement to fortify a person’s system against the demands of their life.
She is a California native and enjoys skiing, game nights with friends and family, reading (especially sci-fi), the 49er’s, and of course her dog Jojo.


Tim’s advanced PT education, desire to treat high level patients and multi-generational family of firefighters, has inspired him to seek out opportunities working with local fire departments and training tactical athletes.
When Tim is not working, he enjoys cycling and competing in mountain bike races around CA, and if he isn’t riding then he likes rock climbing, backpacking, snowboarding and pretty much anything else that’ll get him into nature. Tim utilizes his education and personal experiences to not only rehab his patients back to their active lifestyle but also optimizes their performance and reduces risk of future injury.
